Our Classes

Experience the benefits of Reformer Pilates in Solihull. We offer a relaxed and friendly setting. Our small boutique classes are limited to just five people, ensuring personalised attention from our fully qualified coaches. Held in a private and welcoming studio, these sessions cater to all ages and abilities, whether you're a beginner or looking to refine your technique. Enjoy a supportive, informal atmosphere while improving strength, flexibility, and overall well-being. Join us for a Pilates experience that feels both exclusive and comfortable.

WHICH CLASS IS RIGHT FOR YOU?

REFORMER FOUNDATION 

Reformer Foundation Perfect for beginners or anyone looking to build a strong base. This class focuses on mastering the fundamentals of Reformer Pilates. You will learn how to use the Reformer safely and effectively while developing core strength, body awareness and proper alignment. Expect a slower pace with clear guidance, gentle challenges and plenty of modifications to suit your needs. Ideal if you are new to Pilates, returning after a break or want to refine your technique. 

REFORMER FLOW

Reformer Flow. A dynamic full body workout that blends strength, control, and fluid movement. This class builds on FOUNDATION with continuous sequences designed to challenge your core, improve flexibility and enhance coordination. Expect a steady pace, smooth transitions and a strong focus on breath and form. Reformer flow is perfect for those ready to elevate their practice and enjoy a more energizing experience. 

REFORMER GENTLE

Reformer Gentle. Designed specifically for those aged 55 and over. This class focuses on strength, stability and mobility in a supportive low impact environment. With an emphasis on balance, posture and joint friendly movements, you will build confidence and body awareness using the reformer to move with ease and control. Whether you are new to Pilates or staying active later in life, this class helps you to feel strong, capable and connected to your body. 

SEE OUR SCHEDULE BELOW